I have recently started most of my clients and athletes in a yoga routine. During baseball season i would prefer it, if they would perform their poses once a week to really build their flexibility and focus on their breathing skills. Most of my students really tend to embrace yoga and make it a part of their everyday life. The difference they have in their playing seasons is truly amazing , they rarely pull muscles and their increase in flexibility causes their stats to increase enormously.
Yoga for athletes has gone so well for us at Dry Heat Baseball that our classes fill up with our athletes and their parents. Most parents are their to lose weight and regain flexibility and relieve stress.. Yoga is truly an amazing lifestyle to pick up....
Information about Dry Heat Baseball Foundation
What Percentage of Donations Go to Charity. 85% off all proceeds donated to Dry Heat Baseball Foundation are route...
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One thing i have learned coaching high school baseball to inner city kids is humility. Coaching for a program that has low numbers and less ... -
One of the most important skill for a young student of the the game that's passed up, is the kids ability to have proper throwing mecha... -
One thing I've been noticing lately with my students is that they are maintaining their balance , but they don't keep the bat on ...
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